Does Hypnosis Really Work?

Ask ten people whether hypnosis works and you’ll probably get ten different answers. Some swear it helped them sleep, quit a habit, or finally calm down before a big event.

What Is Hypnosis Therapy?

Most people hear the word hypnosis and picture a swinging pocket watch, a stage performer, or someone clucking like a chicken on command.

How Does Hypnosis Work?

Most people picture a swinging pocket watch and someone clucking like a chicken on stage. So when they first hear that hypnosis can help with smoking,